Triathlon brick workout packing list
For an adult completing a bike-to-run brick workout. Adapt the list to your route, weather, and access to water.
What to pack
Road or triathlon bike
1
Bike helmet
1
Cycling shoes or flat pedals
1 pair
Cycling shorts
1 pair
Cycling jersey
1
Running shoes
1 pair
Running socks
1 pair
Running shorts
1 pair
Running shirt
1
Water bottles
2
Ride nutrition
2 servings
Pump or inflator
1
Spare tube
1
Tire levers
2
Multitool
1
Small towel
1
FAQ
Who is "Triathlon brick workout packing list" for?
For an adult completing a bike-to-run brick workout. Adapt the list to your route, weather, and access to water.
What do I need to pack for "Triathlon brick workout packing list"?
This list has 16 items, including Road or triathlon bike, Bike helmet, Cycling shoes or flat pedals, and Cycling shorts. Cross off what you already own, then pack the rest.
Do I need every item on "Triathlon brick workout packing list"?
No. Use it as a starting checklist for Triathlon brick workout packing list. Cross off what you already have—often that includes Road or triathlon bike—and add anything your situation still needs.
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For general planning only. Valedo does not guarantee this list’s accuracy, completeness, or suitability. Verify information before relying on it. Not a substitute for professional advice or safety training.