South Indian vegetable sambar recipe for six

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This vegetable sambar serves six alongside rice, idli, or dosa. The list includes a mix of accessible vegetables rather than a restaurant-style spread.

Ingredients

  • Toor dal

    1 1/2 cups

  • Basmati rice

    for serving

    3 cups

  • Eggplant

    cut into cubes

    1 medium

  • Carrots

    sliced

    2

  • Green beans

    trimmed

    8 ounces

  • Yellow onion

    chopped

    1

  • Roma tomatoes

    chopped

    3

  • Tamarind paste

    2 tablespoons

  • Sambar powder

    3 tablespoons

  • Ground turmeric

    1 teaspoon

  • Kosher salt

    2 teaspoons

  • Vegetable oil

    2 tablespoons

  • Black mustard seeds

    1 teaspoon

  • Cumin seeds

    1 teaspoon

  • Dried red chiles

    3

  • Curry leaves

    12 leaves

  • Asafoetida

    1 pinch

  • Fresh cilantro

    chopped

    1/2 cup

How to make it

  1. Rinse the dal and simmer it in 5 cups water with turmeric until very soft; mash lightly. 2. Cook the rice separately. 3. Simmer eggplant, carrots, beans, onion, and tomatoes in 3 cups water until tender. 4. Stir in tamarind paste, sambar powder, salt, and cooked dal; simmer 10 minutes. 5. Heat oil in a small pan and sizzle mustard seeds, cumin, dried chiles, curry leaves, and asafoetida. 6. Pour the tempering over the sambar, stir in cilantro, and serve with rice.

FAQ

Who is "South Indian vegetable sambar recipe for six" for?

This vegetable sambar serves six alongside rice, idli, or dosa. The list includes a mix of accessible vegetables rather than a restaurant-style spread.

What do I need to buy for "South Indian vegetable sambar recipe for six"?

This list has 18 items, including Toor dal, Basmati rice, Eggplant, and Carrots. Cross off what you already own, then buy the rest.

Do I need every item on "South Indian vegetable sambar recipe for six"?

No. Use it as a starting checklist for South Indian vegetable sambar recipe for six. Cross off what you already have—often that includes Toor dal—and add anything your situation still needs.

Does "South Indian vegetable sambar recipe for six" include cooking or prep steps?

Yes. There are 1 short steps after the ingredient list, starting with: Rinse the dal and simmer it in 5 cups water with turmeric until very soft; mash lightly. 2. Cook the rice separately. 3. Simmer eggplant, carrots, beans, onion, and tomatoes in 3 cups water until tender. 4. Stir in tamarind paste, sambar powder, sa…

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South Indian vegetable sambar recipe for six · Valedo