Keto breakfast sausage frittata recipe for six
Recipe shopping list — copy the items into Valedo.
This frittata serves six for brunch, breakfast meal prep, or a simple dinner. It has no crust, potatoes, or toast.
Ingredients
Breakfast sausage
1 lb
Cremini mushrooms
8 oz
Kale
4 cups, chopped
Olive oil
1 tbsp
Garlic cloves
2
Eggs
12
Heavy cream
1/2 cup
Plain goat cheese
4 oz
Parmesan cheese
1/2 cup, grated
Kosher salt
1/2 tsp
Black pepper
1/2 tsp
Fresh chives
2 tbsp, chopped
How to make it
- Heat oven to 375°F. Brown sausage in an oven-safe skillet and remove excess fat. 2. Add mushrooms, kale, olive oil, and garlic; cook until the kale wilts. 3. Whisk eggs, cream, salt, pepper, Parmesan, and half the goat cheese. 4. Pour egg mixture into the skillet, top with remaining goat cheese, and bake for 18 to 22 minutes. 5. Rest for 5 minutes and garnish with chives.
FAQ
Who is "Keto breakfast sausage frittata recipe for six" for?
This frittata serves six for brunch, breakfast meal prep, or a simple dinner. It has no crust, potatoes, or toast.
What do I need to buy for "Keto breakfast sausage frittata recipe for six"?
This list has 12 items, including Breakfast sausage, Cremini mushrooms, Kale, and Olive oil. Cross off what you already own, then buy the rest.
Do I need every item on "Keto breakfast sausage frittata recipe for six"?
No. Use it as a starting checklist for Keto breakfast sausage frittata recipe for six. Cross off what you already have—often that includes Breakfast sausage—and add anything your situation still needs.
Does "Keto breakfast sausage frittata recipe for six" include cooking or prep steps?
Yes. There are 1 short steps after the ingredient list, starting with: Heat oven to 375°F. Brown sausage in an oven-safe skillet and remove excess fat. 2. Add mushrooms, kale, olive oil, and garlic; cook until the kale wilts. 3. Whisk eggs, cream, salt, pepper, Parmesan, and half the goat cheese. 4. Pour egg mixture i…
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